Calories in Roasted Cooked With Added Solution Separable Lean Only Tenderloin Loin Fresh Pork

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

116.00

kcal
Protein

21.60

g
Carbs

0.31

g
Fat

3.15

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of roasted cooked with added solution separable lean only tenderloin loin fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked with added solution separable lean only tenderloin loin fresh pork provides 116.00 calories, 21.60g of protein, and 0.31g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 116.00 kcal 21.60g 0.31g 3.15g
1 oz (28g) 32 kcal 6.0g 0.1g 0.9g
oz (85g) 99 kcal 18.4g 0.3g 2.7g

Vitamins & Minerals

Nutrient Amount
Vitamin D 9.00 mcg
Thiamin (B1) 0.79 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 7.39 mg
Pantothenic Acid (B5) 0.84 mg
Vitamin B6 0.61 mg
Calcium 5.00 mg
Iron 0.98 mg
Magnesium 25.00 mg
Potassium 567.00 mg
Sodium 231.00 mg
Zinc 2.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169180)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is roasted cooked with added solution separable lean only tenderloin loin fresh pork a good source of protein?

Yes, it is high in protein with 21.60g per 100g, making it great for muscle growth.

How many carbs is in roasted cooked with added solution separable lean only tenderloin loin fresh pork for ketosis?

Yes, roasted cooked with added solution separable lean only tenderloin loin fresh pork is highly keto-friendly with only 0.31g of carbs per 100g.

How many calories is in 1 oz of roasted cooked with added solution separable lean only tenderloin loin fresh pork?

A single oz (85g) of roasted cooked with added solution separable lean only tenderloin loin fresh pork provides 99 calories.

How many calories is in roasted cooked with added solution separable lean only tenderloin loin fresh pork?

100 grams of roasted cooked with added solution separable lean only tenderloin loin fresh pork contains exactly 116.00 calories.