Calories in Broiled Cooked With Added Solution Separable Lean And Fat Boneless Top Loin (Chops) Loin Fresh Pork
198.00
kcal28.30
g0.02
g9.42
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked with added solution separable lean and fat boneless top loin (chops) loin fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked with added solution separable lean and fat boneless top loin (chops) loin fresh pork provides 198.00 calories, 28.30g of protein, and 0.02g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 198.00 kcal | 28.30g | 0.02g | 9.42g |
| 1 oz (28g) | 55 kcal | 7.9g | 0.0g | 2.6g |
| oz (85g) | 168 kcal | 24.1g | 0.0g | 8.0g |
| chop (107g) | 212 kcal | 30.3g | 0.0g | 10.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 25.00 mcg |
| Thiamin (B1) | 0.64 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 8.59 mg |
| Pantothenic Acid (B5) | 0.89 mg |
| Vitamin B6 | 0.45 mg |
| Calcium | 11.00 mg |
| Iron | 0.57 mg |
| Magnesium | 28.00 mg |
| Potassium | 581.00 mg |
| Sodium | 302.00 mg |
| Zinc | 1.70 mg |
Nutrition FAQs
How many calories is in 1 oz of broiled cooked with added solution separable lean and fat boneless top loin (chops) loin fresh pork?
A single oz (85g) of broiled cooked with added solution separable lean and fat boneless top loin (chops) loin fresh pork provides 168 calories.
How many calories is in 1 chop of broiled cooked with added solution separable lean and fat boneless top loin (chops) loin fresh pork?
A single chop (107g) of broiled cooked with added solution separable lean and fat boneless top loin (chops) loin fresh pork provides 212 calories.
How many calories is in broiled cooked with added solution separable lean and fat boneless top loin (chops) loin fresh pork?
100 grams of broiled cooked with added solution separable lean and fat boneless top loin (chops) loin fresh pork contains exactly 198.00 calories.
How many carbs is in broiled cooked with added solution separable lean and fat boneless top loin (chops) loin fresh pork for ketosis?
Yes, broiled cooked with added solution separable lean and fat boneless top loin (chops) loin fresh pork is highly keto-friendly with only 0.02g of carbs per 100g.