Calories in Roasted Cooked Separable Lean And Fat Boneless Sirloin (Roasts) Loin Fresh Pork
192.00
kcal29.60
g0.00
g7.32
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked separable lean and fat boneless sirloin (roasts) loin fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked separable lean and fat boneless sirloin (roasts) loin fresh pork provides 192.00 calories, 29.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 192.00 kcal | 29.60g | 0.00g | 7.32g |
| 1 oz (28g) | 54 kcal | 8.3g | 0.0g | 2.0g |
| oz (85g) | 163 kcal | 25.2g | 0.0g | 6.2g |
| roast (638g) | 1225 kcal | 188.8g | 0.0g | 46.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.60 mcg |
| Thiamin (B1) | 0.71 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 8.06 mg |
| Pantothenic Acid (B5) | 1.62 mg |
| Vitamin B6 | 0.53 mg |
| Calcium | 13.00 mg |
| Iron | 0.66 mg |
| Magnesium | 27.00 mg |
| Potassium | 398.00 mg |
| Sodium | 66.00 mg |
| Zinc | 2.20 mg |
Nutrition FAQs
Can I eat roasted cooked separable lean and fat boneless sirloin (roasts) loin fresh pork on a keto diet?
Yes, roasted cooked separable lean and fat boneless sirloin (roasts) loin fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of roasted cooked separable lean and fat boneless sirloin (roasts) loin fresh pork?
A single oz (85g) of roasted cooked separable lean and fat boneless sirloin (roasts) loin fresh pork provides 163 calories.
Is roasted cooked separable lean and fat boneless sirloin (roasts) loin fresh pork a good source of protein?
Yes, it is high in protein with 29.60g per 100g, making it great for muscle growth.
How many calories is in roasted cooked separable lean and fat boneless sirloin (roasts) loin fresh pork?
100 grams of roasted cooked separable lean and fat boneless sirloin (roasts) loin fresh pork contains exactly 192.00 calories.