Calories in Roasted Cooked Separable Lean And Fat Bone-in Sirloin (Roasts) Loin Fresh Pork
230.00
kcal26.60
g0.00
g12.90
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked separable lean and fat bone-in sirloin (roasts) loin fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked separable lean and fat bone-in sirloin (roasts) loin fresh pork provides 230.00 calories, 26.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 230.00 kcal | 26.60g | 0.00g | 12.90g |
| 1 oz (28g) | 64 kcal | 7.4g | 0.0g | 3.6g |
| oz (85g) | 196 kcal | 22.6g | 0.0g | 11.0g |
| roast without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g) (1046g) | 2406 kcal | 278.2g | 0.0g | 134.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.70 mcg |
| Thiamin (B1) | 0.64 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 7.86 mg |
| Pantothenic Acid (B5) | 1.04 mg |
| Vitamin B6 | 0.75 mg |
| Calcium | 15.00 mg |
| Iron | 0.94 mg |
| Magnesium | 25.00 mg |
| Potassium | 340.00 mg |
| Sodium | 57.00 mg |
| Zinc | 2.52 mg |
Nutrition FAQs
Is roasted cooked separable lean and fat bone-in sirloin (roasts) loin fresh pork keto-friendly?
Yes, roasted cooked separable lean and fat bone-in sirloin (roasts) loin fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 roast without refuse (yield from 1 cooked roast, with refuse, weighing 1515g) of roasted cooked separable lean and fat bone-in sirloin (roasts) loin fresh pork?
A single roast without refuse (yield from 1 cooked roast, with refuse, weighing 1515g) (1046g) of roasted cooked separable lean and fat bone-in sirloin (roasts) loin fresh pork provides 2406 calories.
Is roasted cooked separable lean and fat bone-in sirloin (roasts) loin fresh pork a good source of protein?
Yes, it is high in protein with 26.60g per 100g, making it great for muscle growth.
How many calories is in roasted cooked separable lean and fat bone-in sirloin (roasts) loin fresh pork?
100 grams of roasted cooked separable lean and fat bone-in sirloin (roasts) loin fresh pork contains exactly 230.00 calories.