Calories in Roasted Cooked Select Trimmed To 0" Fat Separable Lean And Fat Clod Roast Chuck Beef
196.00
kcal27.30
g0.00
g8.76
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef provides 196.00 calories, 27.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 27.30g | 0.00g | 8.76g |
| 1 oz (28g) | 55 kcal | 7.6g | 0.0g | 2.5g |
| oz (85g) | 167 kcal | 23.2g | 0.0g | 7.4g |
| lb (454g) | 889 kcal | 123.8g | 0.0g | 39.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.60 mg |
| Pantothenic Acid (B5) | 0.70 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 7.00 mg |
| Iron | 3.09 mg |
| Magnesium | 21.00 mg |
| Potassium | 372.00 mg |
| Sodium | 72.00 mg |
| Zinc | 6.16 mg |
Nutrition FAQs
How many calories is in 1 lb of roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef?
A single lb (454g) of roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef provides 889 calories.
How many calories is in roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef?
100 grams of roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef contains exactly 196.00 calories.
Does roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef help build muscle?
Yes, it is high in protein with 27.30g per 100g, making it great for muscle growth.
How many calories is in 1 oz of roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef?
A single oz (85g) of roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef provides 167 calories.
Is roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef keto-friendly?
Yes, roasted cooked select trimmed to 0" fat separable lean and fat clod roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.