Calories in Roasted Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Roast Bottom Round Beef
199.00
kcal26.80
g0.00
g9.37
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 0" fat separable lean and fat roast bottom round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 0" fat separable lean and fat roast bottom round beef provides 199.00 calories, 26.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 199.00 kcal | 26.80g | 0.00g | 9.37g |
| 1 oz (28g) | 56 kcal | 7.5g | 0.0g | 2.6g |
| oz (85g) | 169 kcal | 22.8g | 0.0g | 8.0g |
| roast (yield from 627 g raw meat) (515g) | 1025 kcal | 138.0g | 0.0g | 48.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.39 mg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 4.84 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 1.61 mcg |
| Calcium | 6.00 mg |
| Iron | 2.20 mg |
| Magnesium | 17.00 mg |
| Potassium | 215.00 mg |
| Sodium | 35.00 mg |
| Zinc | 4.41 mg |
Nutrition FAQs
Does roasted cooked choice trimmed to 0" fat separable lean and fat roast bottom round beef help build muscle?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.
Can I eat roasted cooked choice trimmed to 0" fat separable lean and fat roast bottom round beef on a keto diet?
Yes, roasted cooked choice trimmed to 0" fat separable lean and fat roast bottom round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 roast (yield from 627 g raw meat) of roasted cooked choice trimmed to 0" fat separable lean and fat roast bottom round beef?
A single roast (yield from 627 g raw meat) (515g) of roasted cooked choice trimmed to 0" fat separable lean and fat roast bottom round beef provides 1025 calories.
How many calories is in roasted cooked choice trimmed to 0" fat separable lean and fat roast bottom round beef?
100 grams of roasted cooked choice trimmed to 0" fat separable lean and fat roast bottom round beef contains exactly 199.00 calories.