Calories in Roasted Cooked All Grades Trimmed To 1/4" Fat Separable Lean Only Clod Roast Chuck Beef
173.00
kcal26.40
g0.00
g6.75
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked all grades trimmed to 1/4" fat separable lean only clod roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 1/4" fat separable lean only clod roast chuck beef provides 173.00 calories, 26.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 26.40g | 0.00g | 6.75g |
| 1 oz (28g) | 48 kcal | 7.4g | 0.0g | 1.9g |
| lb (454g) | 785 kcal | 119.8g | 0.0g | 30.6g |
| oz (85g) | 147 kcal | 22.4g | 0.0g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.17 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 3.47 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 3.02 mcg |
| Calcium | 7.00 mg |
| Iron | 3.09 mg |
| Magnesium | 22.00 mg |
| Potassium | 372.00 mg |
| Sodium | 71.00 mg |
| Zinc | 6.39 mg |
Nutrition FAQs
How many calories is in roasted cooked all grades trimmed to 1/4" fat separable lean only clod roast chuck beef?
100 grams of roasted cooked all grades trimmed to 1/4" fat separable lean only clod roast chuck beef contains exactly 173.00 calories.
How many carbs is in roasted cooked all grades trimmed to 1/4" fat separable lean only clod roast chuck beef for ketosis?
Yes, roasted cooked all grades trimmed to 1/4" fat separable lean only clod roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is roasted cooked all grades trimmed to 1/4" fat separable lean only clod roast chuck beef a good source of protein?
Yes, it is high in protein with 26.40g per 100g, making it great for muscle growth.
How many calories is in 1 lb of roasted cooked all grades trimmed to 1/4" fat separable lean only clod roast chuck beef?
A single lb (454g) of roasted cooked all grades trimmed to 1/4" fat separable lean only clod roast chuck beef provides 785 calories.