Calories in Broiled Cooked Usda Choice Trimmed To 0" Fat Separable Lean And Fat Mock Tender Steak Chuck Beef
161.00
kcal25.70
g0.00
g5.72
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked usda choice trimmed to 0" fat separable lean and fat mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked usda choice trimmed to 0" fat separable lean and fat mock tender steak chuck beef provides 161.00 calories, 25.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 25.70g | 0.00g | 5.72g |
| 1 oz (28g) | 45 kcal | 7.2g | 0.0g | 1.6g |
| lb (454g) | 730 kcal | 116.6g | 0.0g | 25.9g |
| oz (85g) | 137 kcal | 21.8g | 0.0g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.16 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.61 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 3.37 mcg |
| Calcium | 8.00 mg |
| Iron | 3.02 mg |
| Magnesium | 23.00 mg |
| Potassium | 293.00 mg |
| Sodium | 73.00 mg |
| Zinc | 7.83 mg |
Nutrition FAQs
How many calories is in broiled cooked usda choice trimmed to 0" fat separable lean and fat mock tender steak chuck beef?
100 grams of broiled cooked usda choice trimmed to 0" fat separable lean and fat mock tender steak chuck beef contains exactly 161.00 calories.
How many calories is in 1 oz of broiled cooked usda choice trimmed to 0" fat separable lean and fat mock tender steak chuck beef?
A single oz (85g) of broiled cooked usda choice trimmed to 0" fat separable lean and fat mock tender steak chuck beef provides 137 calories.
Is broiled cooked usda choice trimmed to 0" fat separable lean and fat mock tender steak chuck beef a good source of protein?
Yes, it is high in protein with 25.70g per 100g, making it great for muscle growth.
Is broiled cooked usda choice trimmed to 0" fat separable lean and fat mock tender steak chuck beef keto-friendly?
Yes, broiled cooked usda choice trimmed to 0" fat separable lean and fat mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.