Calories in Regular Standard Snack-type Crackers
510.00
kcal6.64
g61.30
g26.40
g2.30
g8.18
gCurious about the nutritional profile of regular standard snack-type crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of regular standard snack-type crackers provides 510.00 calories, 6.64g of protein, and 61.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 510.00 kcal | 6.64g | 61.30g | 26.40g |
| 1 oz (28g) | 143 kcal | 1.9g | 17.2g | 7.4g |
| cracker, round (3g) | 16 kcal | 0.2g | 2.0g | 0.8g |
| crackers (16g) | 82 kcal | 1.1g | 9.8g | 4.2g |
| crackers, regular size, round (1 serving) (16g) | 82 kcal | 1.1g | 9.8g | 4.2g |
| cracker, rectangular (4g) | 20 kcal | 0.3g | 2.5g | 1.1g |
| cup crushed (52g) | 265 kcal | 3.5g | 31.9g | 13.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 3.03 mg |
| Vitamin K | 69.30 mcg |
| Thiamin (B1) | 0.42 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 4.35 mg |
| Pantothenic Acid (B5) | 0.42 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 92.00 mcg |
| Calcium | 120.00 mg |
| Iron | 4.03 mg |
| Magnesium | 18.00 mg |
| Potassium | 118.00 mg |
| Sodium | 726.00 mg |
| Zinc | 0.49 mg |
Nutrition FAQs
How many calories are in regular standard snack-type crackers?
100 grams of regular standard snack-type crackers contains exactly 510.00 calories.
How many calories are in 1 cracker, round of regular standard snack-type crackers?
A single cracker, round (3g) of regular standard snack-type crackers provides 16 calories.
How many calories are in 1 crackers of regular standard snack-type crackers?
A single crackers (16g) of regular standard snack-type crackers provides 82 calories.
How much protein does regular standard snack-type crackers have?
They contain 6.64g of protein per 100g, which is moderate.
Can I eat regular standard snack-type crackers on a keto diet?
No, regular standard snack-type crackers have 61.30g of carbs per 100g, which may disrupt ketosis.