Calories in Regular Patty; Plain Hamburger; Single Fast Foods

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

297.00

kcal
Protein

16.50

g
Carbs

31.50

g
Fat

12.00

g
Fiber

1.70

g
Sugar

4.88

g

Curious about the nutritional profile of regular patty; plain hamburger; single fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of regular patty; plain hamburger; single fast foods provides 297.00 calories, 16.50g of protein, and 31.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 297.00 kcal 16.50g 31.50g 12.00g
1 oz (28g) 83 kcal 4.6g 8.8g 3.4g
sandwich (78g) 232 kcal 12.9g 24.6g 9.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 9.00 mcg
Vitamin D 0.10 mcg
Vitamin K 4.90 mcg
Thiamin (B1) 0.32 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 5.62 mg
Pantothenic Acid (B5) 0.53 mg
Vitamin B6 0.21 mg
Folate (B9) 51.00 mcg
Calcium 62.00 mg
Iron 3.06 mg
Magnesium 27.00 mg
Potassium 197.00 mg
Sodium 331.00 mg
Zinc 2.52 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170693)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in regular patty; plain hamburger; single fast foods?

100 grams of regular patty; plain hamburger; single fast foods contains exactly 297.00 calories.

How many calories are in 1 sandwich of regular patty; plain hamburger; single fast foods?

A single sandwich (78g) of regular patty; plain hamburger; single fast foods provides 232 calories.

Is regular patty; plain hamburger; single fast foods keto-friendly?

No, regular patty; plain hamburger; single fast foods have 31.50g of carbs per 100g, which may disrupt ketosis.

How much protein does regular patty; plain hamburger; single fast foods have?

Yes, they are high in protein with 16.50g per 100g, making them great for muscle growth.