Calories in French Fried In Vegetable Oil Potato Fast Foods
312.00
kcal3.43
g41.40
g14.70
g3.80
g0.30
gCurious about the nutritional profile of french fried in vegetable oil potato fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of french fried in vegetable oil potato fast foods provides 312.00 calories, 3.43g of protein, and 41.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 3.43g | 41.40g | 14.70g |
| 1 oz (28g) | 87 kcal | 1.0g | 11.6g | 4.1g |
| serving small (71g) | 222 kcal | 2.4g | 29.4g | 10.4g |
| serving medium (117g) | 365 kcal | 4.0g | 48.4g | 17.2g |
| serving large (154g) | 480 kcal | 5.3g | 63.8g | 22.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.70 mg |
| Vitamin K | 11.20 mcg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 3.00 mg |
| Pantothenic Acid (B5) | 0.58 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 30.00 mcg |
| Calcium | 18.00 mg |
| Iron | 0.81 mg |
| Magnesium | 35.00 mg |
| Potassium | 579.00 mg |
| Sodium | 210.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many calories are in 1 serving medium of french fried in vegetable oil potato fast foods?
A single serving medium (117g) of french fried in vegetable oil potato fast foods provides 365 calories.
How many calories are in 1 serving large of french fried in vegetable oil potato fast foods?
A single serving large (154g) of french fried in vegetable oil potato fast foods provides 480 calories.
Is french fried in vegetable oil potato fast foods keto-friendly?
No, french fried in vegetable oil potato fast foods have 41.40g of carbs per 100g, which may disrupt ketosis.
How much protein does french fried in vegetable oil potato fast foods have?
They contain 3.43g of protein per 100g, which is moderate.
How many calories are in french fried in vegetable oil potato fast foods?
100 grams of french fried in vegetable oil potato fast foods contains exactly 312.00 calories.