Calories in Plain Roast Beef Sandwich Fast Foods
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
244.00
kcalProtein
15.20
gCarbs
22.20
gFat
10.30
gFiber
1.30
gSugar
3.84
gBurn It Off
Curious about the nutritional profile of plain roast beef sandwich fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of plain roast beef sandwich fast foods provides 244.00 calories, 15.20g of protein, and 22.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 15.20g | 22.20g | 10.30g |
| 1 oz (28g) | 68 kcal | 4.3g | 6.2g | 2.9g |
| sandwich (149g) | 364 kcal | 22.6g | 33.1g | 15.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin E | 0.43 mg |
| Vitamin K | 2.80 mcg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 4.34 mg |
| Vitamin B6 | 0.22 mg |
| Folate (B9) | 39.00 mcg |
| Calcium | 55.00 mg |
| Iron | 2.64 mg |
| Magnesium | 23.00 mg |
| Potassium | 224.00 mg |
| Sodium | 653.00 mg |
| Zinc | 2.27 mg |
Nutrition FAQs
How many calories are in plain roast beef sandwich fast foods?
100 grams of plain roast beef sandwich fast foods contains exactly 244.00 calories.
Can I eat plain roast beef sandwich fast foods on a keto diet?
No, plain roast beef sandwich fast foods have 22.20g of carbs per 100g, which may disrupt ketosis.
Does plain roast beef sandwich fast foods help build muscle?
Yes, they are high in protein with 15.20g per 100g, making them great for muscle growth.
How many calories are in 1 sandwich of plain roast beef sandwich fast foods?
A single sandwich (149g) of plain roast beef sandwich fast foods provides 364 calories.