Calories in Breaded And Fried Onion Rings Fast Foods
Instrument — Food Profile
100g
Calories
411.00
kcalProtein
3.86
gCarbs
43.60
gFat
25.20
gFiber
2.70
gSugar
5.43
gBurn It Off
Curious about the nutritional profile of breaded and fried onion rings fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of breaded and fried onion rings fast foods provides 411.00 calories, 3.86g of protein, and 43.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 411.00 kcal | 3.86g | 43.60g | 25.20g |
| 1 oz (28g) | 115 kcal | 1.1g | 12.2g | 7.1g |
| package (18 onion rings) (117g) | 481 kcal | 4.5g | 51.0g | 29.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin C | 1.40 mg |
| Vitamin E | 4.92 mg |
| Vitamin K | 55.80 mcg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.67 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 42.00 mcg |
| Calcium | 115.00 mg |
| Iron | 0.78 mg |
| Magnesium | 19.00 mg |
| Potassium | 167.00 mg |
| Sodium | 776.00 mg |
| Zinc | 0.51 mg |
Nutrition FAQs
How many calories are in breaded and fried onion rings fast foods?
100 grams of breaded and fried onion rings fast foods contains exactly 411.00 calories.
How many calories are in 1 package (18 onion rings) of breaded and fried onion rings fast foods?
A single package (18 onion rings) (117g) of breaded and fried onion rings fast foods provides 481 calories.
Can I eat breaded and fried onion rings fast foods on a keto diet?
No, breaded and fried onion rings fast foods have 43.60g of carbs per 100g, which may disrupt ketosis.
Does breaded and fried onion rings fast foods help build muscle?
They contain 3.86g of protein per 100g, which is moderate.