Calories in Regular Dry Mix Chocolate Puddings
362.00
kcal2.60
g89.30
g2.10
g4.50
g42.90
gCurious about the nutritional profile of regular dry mix chocolate puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of regular dry mix chocolate puddings provides 362.00 calories, 2.60g of protein, and 89.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 362.00 kcal | 2.60g | 89.30g | 2.10g |
| 1 oz (28g) | 101 kcal | 0.7g | 25.0g | 0.6g |
| portion, amount to make 1/2 cup (25g) | 91 kcal | 0.7g | 22.3g | 0.5g |
| package (3.5 oz) (99g) | 358 kcal | 2.6g | 88.4g | 2.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.01 mg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.33 mg |
| Pantothenic Acid (B5) | 0.04 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 53.00 mg |
| Iron | 1.82 mg |
| Magnesium | 67.00 mg |
| Potassium | 209.00 mg |
| Sodium | 479.00 mg |
| Zinc | 0.90 mg |
Nutrition FAQs
Is regular dry mix chocolate puddings keto-friendly?
No, regular dry mix chocolate puddings have 89.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in regular dry mix chocolate puddings?
100 grams of regular dry mix chocolate puddings contains exactly 362.00 calories.
Does regular dry mix chocolate puddings help build muscle?
They contain 2.60g of protein per 100g, which is moderate.
How many calories are in 1 package (3.5 oz) of regular dry mix chocolate puddings?
A single package (3.5 oz) (99g) of regular dry mix chocolate puddings provides 358 calories.
How many calories are in 1 portion, amount to make 1/2 cup of regular dry mix chocolate puddings?
A single portion, amount to make 1/2 cup (25g) of regular dry mix chocolate puddings provides 91 calories.