Calories in Prepared With Whole Milk Dry Mix Tapioca Puddings
Low Sugar
Instrument — Food Profile
100g
Calories
115.00
kcalProtein
2.84
gCarbs
19.40
gFat
2.89
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of prepared with whole milk dry mix tapioca puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with whole milk dry mix tapioca puddings provides 115.00 calories, 2.84g of protein, and 19.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 115.00 kcal | 2.84g | 19.40g | 2.89g |
| 1 oz (28g) | 32 kcal | 0.8g | 5.4g | 0.8g |
| cup (128g) | 147 kcal | 3.6g | 24.8g | 3.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 25.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 34.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic Acid (B5) | 0.27 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.25 mcg |
| Calcium | 103.00 mg |
| Iron | 0.06 mg |
| Magnesium | 12.00 mg |
| Potassium | 131.00 mg |
| Sodium | 120.00 mg |
| Zinc | 0.34 mg |
Nutrition FAQs
How many calories are in 1 cup of prepared with whole milk dry mix tapioca puddings?
A single cup (128g) of prepared with whole milk dry mix tapioca puddings provides 147 calories.
Can I eat prepared with whole milk dry mix tapioca puddings on a keto diet?
No, prepared with whole milk dry mix tapioca puddings have 19.40g of carbs per 100g, which may disrupt ketosis.
Is prepared with whole milk dry mix tapioca puddings a good source of protein?
They contain 2.84g of protein per 100g, which is moderate.
How many calories are in prepared with whole milk dry mix tapioca puddings?
100 grams of prepared with whole milk dry mix tapioca puddings contains exactly 115.00 calories.