Calories in Regular Dry Mix Vanilla Puddings

Instrument — Food Profile
100g
Calories

379.00

kcal
Protein

0.30

g
Carbs

93.50

g
Fat

0.40

g
Fiber

0.60

g
Sugar

79.30

g

Curious about the nutritional profile of regular dry mix vanilla puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of regular dry mix vanilla puddings provides 379.00 calories, 0.30g of protein, and 93.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 379.00 kcal 0.30g 93.50g 0.40g
1 oz (28g) 106 kcal 0.1g 26.2g 0.1g
portion, amount to make 1/2 cup (22g) 83 kcal 0.1g 20.6g 0.1g
package (3.12 oz) (88g) 334 kcal 0.3g 82.3g 0.4g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.01 mg
Calcium 5.00 mg
Iron 0.08 mg
Potassium 20.00 mg
Sodium 613.00 mg
Zinc 0.02 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169609)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 package (3.12 oz) of regular dry mix vanilla puddings?

A single package (3.12 oz) (88g) of regular dry mix vanilla puddings provides 334 calories.

Can I eat regular dry mix vanilla puddings on a keto diet?

No, regular dry mix vanilla puddings have 93.50g of carbs per 100g, which may disrupt ketosis.

How much protein does regular dry mix vanilla puddings have?

They contain 0.30g of protein per 100g, which is moderate.

How many calories are in 1 portion, amount to make 1/2 cup of regular dry mix vanilla puddings?

A single portion, amount to make 1/2 cup (22g) of regular dry mix vanilla puddings provides 83 calories.

How many calories are in regular dry mix vanilla puddings?

100 grams of regular dry mix vanilla puddings contains exactly 379.00 calories.