Calories in Ready-to-eat Tapioca Puddings
Instrument — Food Profile
100g
Calories
130.00
kcalProtein
1.95
gCarbs
21.70
gFat
3.88
gFiber
0.00
gSugar
14.90
gBurn It Off
Curious about the nutritional profile of ready-to-eat tapioca puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ready-to-eat tapioca puddings provides 130.00 calories, 1.95g of protein, and 21.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 1.95g | 21.70g | 3.88g |
| 1 oz (28g) | 36 kcal | 0.5g | 6.1g | 1.1g |
| container refrigerated 4 oz (110g) | 143 kcal | 2.1g | 23.9g | 4.3g |
| container (97g) | 126 kcal | 1.9g | 21.0g | 3.8g |
| oz (28g) | 37 kcal | 0.6g | 6.2g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.30 mg |
| Vitamin K | 0.40 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 71.00 mg |
| Iron | 0.11 mg |
| Magnesium | 6.00 mg |
| Potassium | 92.00 mg |
| Sodium | 145.00 mg |
| Zinc | 0.22 mg |
Nutrition FAQs
How many calories are in ready-to-eat tapioca puddings?
100 grams of ready-to-eat tapioca puddings contains exactly 130.00 calories.
How many calories are in 1 oz of ready-to-eat tapioca puddings?
A single oz (28g) of ready-to-eat tapioca puddings provides 37 calories.
How many calories are in 1 container of ready-to-eat tapioca puddings?
A single container (97g) of ready-to-eat tapioca puddings provides 126 calories.
Is ready-to-eat tapioca puddings keto-friendly?
No, ready-to-eat tapioca puddings have 21.70g of carbs per 100g, which may disrupt ketosis.
Is ready-to-eat tapioca puddings a good source of protein?
They contain 1.95g of protein per 100g, which is moderate.