Calories in Prepared With 2% Milk Dry Mix Tapioca Puddings
Low Sugar
Instrument — Food Profile
100g
Calories
105.00
kcalProtein
2.88
gCarbs
19.60
gFat
1.67
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of prepared with 2% milk dry mix tapioca puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with 2% milk dry mix tapioca puddings provides 105.00 calories, 2.88g of protein, and 19.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 2.88g | 19.60g | 1.67g |
| 1 oz (28g) | 29 kcal | 0.8g | 5.5g | 0.5g |
| cup (128g) | 134 kcal | 3.7g | 25.1g | 2.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 47.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 34.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.25 mcg |
| Calcium | 105.00 mg |
| Iron | 0.06 mg |
| Magnesium | 12.00 mg |
| Potassium | 133.00 mg |
| Sodium | 121.00 mg |
| Zinc | 0.35 mg |
Nutrition FAQs
How many calories are in prepared with 2% milk dry mix tapioca puddings?
100 grams of prepared with 2% milk dry mix tapioca puddings contains exactly 105.00 calories.
How many carbs are in prepared with 2% milk dry mix tapioca puddings for ketosis?
No, prepared with 2% milk dry mix tapioca puddings have 19.60g of carbs per 100g, which may disrupt ketosis.
Is prepared with 2% milk dry mix tapioca puddings a good source of protein?
They contain 2.88g of protein per 100g, which is moderate.
How many calories are in 1 cup of prepared with 2% milk dry mix tapioca puddings?
A single cup (128g) of prepared with 2% milk dry mix tapioca puddings provides 134 calories.