Calories in Prepared With 2% Milk Dry Mix Rice Puddings
Low Sugar
Instrument — Food Profile
100g
Calories
111.00
kcalProtein
3.29
gCarbs
20.80
gFat
1.63
gFiber
0.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of prepared with 2% milk dry mix rice puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with 2% milk dry mix rice puddings provides 111.00 calories, 3.29g of protein, and 20.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 111.00 kcal | 3.29g | 20.80g | 1.63g |
| 1 oz (28g) | 31 kcal | 0.9g | 5.8g | 0.5g |
| cup (128g) | 142 kcal | 4.2g | 26.6g | 2.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 46.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 34.00 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 0.44 mg |
| Pantothenic Acid (B5) | 0.29 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.24 mcg |
| Calcium | 105.00 mg |
| Iron | 0.37 mg |
| Magnesium | 13.00 mg |
| Potassium | 130.00 mg |
| Sodium | 109.00 mg |
| Zinc | 0.38 mg |
Nutrition FAQs
Does prepared with 2% milk dry mix rice puddings help build muscle?
They contain 3.29g of protein per 100g, which is moderate.
How many calories are in 1 cup of prepared with 2% milk dry mix rice puddings?
A single cup (128g) of prepared with 2% milk dry mix rice puddings provides 142 calories.
How many calories are in prepared with 2% milk dry mix rice puddings?
100 grams of prepared with 2% milk dry mix rice puddings contains exactly 111.00 calories.
Can I eat prepared with 2% milk dry mix rice puddings on a keto diet?
No, prepared with 2% milk dry mix rice puddings have 20.80g of carbs per 100g, which may disrupt ketosis.