Calories in Ready-to-eat Vanilla Puddings
Instrument — Food Profile
100g
Calories
130.00
kcalProtein
1.45
gCarbs
22.60
gFat
3.78
gFiber
0.00
gSugar
17.00
gBurn It Off
Curious about the nutritional profile of ready-to-eat vanilla puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ready-to-eat vanilla puddings provides 130.00 calories, 1.45g of protein, and 22.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 1.45g | 22.60g | 3.78g |
| 1 oz (28g) | 36 kcal | 0.4g | 6.3g | 1.1g |
| container refrigerated 4 oz (110g) | 143 kcal | 1.6g | 24.9g | 4.2g |
| container shelf stable 3.5 oz (97g) | 126 kcal | 1.4g | 21.9g | 3.7g |
| oz (28g) | 37 kcal | 0.4g | 6.4g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 0.20 mg |
| Vitamin E | 0.30 mg |
| Vitamin K | 0.60 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.06 mg |
| Pantothenic Acid (B5) | 0.15 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 49.00 mg |
| Iron | 0.09 mg |
| Magnesium | 4.00 mg |
| Potassium | 65.00 mg |
| Sodium | 172.00 mg |
| Zinc | 0.16 mg |
Nutrition FAQs
How many calories are in 1 container shelf stable 3.5 oz of ready-to-eat vanilla puddings?
A single container shelf stable 3.5 oz (97g) of ready-to-eat vanilla puddings provides 126 calories.
How many calories are in ready-to-eat vanilla puddings?
100 grams of ready-to-eat vanilla puddings contains exactly 130.00 calories.
Is ready-to-eat vanilla puddings keto-friendly?
No, ready-to-eat vanilla puddings have 22.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of ready-to-eat vanilla puddings?
A single oz (28g) of ready-to-eat vanilla puddings provides 37 calories.
Does ready-to-eat vanilla puddings help build muscle?
They contain 1.45g of protein per 100g, which is moderate.