Calories in Prepared With Whole Milk Regular Dry Mix Chocolate Puddings

Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

3.16

g
Carbs

19.60

g
Fat

3.15

g
Fiber

0.80

g
Sugar

12.00

g

Curious about the nutritional profile of prepared with whole milk regular dry mix chocolate puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with whole milk regular dry mix chocolate puddings provides 120.00 calories, 3.16g of protein, and 19.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 3.16g 19.60g 3.15g
1 oz (28g) 34 kcal 0.9g 5.5g 0.9g
cup (142g) 170 kcal 4.5g 27.8g 4.5g
package yield (2 cups) (570g) 684 kcal 18.0g 111.7g 18.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 39.00 mcg
Vitamin D 1.10 mcg
Vitamin K 0.30 mcg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 0.13 mg
Pantothenic Acid (B5) 0.33 mg
Vitamin B6 0.03 mg
Folate (B9) 4.00 mcg
Calcium 106.00 mg
Iron 0.34 mg
Magnesium 20.00 mg
Potassium 150.00 mg
Sodium 98.00 mg
Zinc 0.48 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169604)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 package yield (2 cups) of prepared with whole milk regular dry mix chocolate puddings?

A single package yield (2 cups) (570g) of prepared with whole milk regular dry mix chocolate puddings provides 684 calories.

How many calories are in prepared with whole milk regular dry mix chocolate puddings?

100 grams of prepared with whole milk regular dry mix chocolate puddings contains exactly 120.00 calories.

How much protein does prepared with whole milk regular dry mix chocolate puddings have?

They contain 3.16g of protein per 100g, which is moderate.

Can I eat prepared with whole milk regular dry mix chocolate puddings on a keto diet?

No, prepared with whole milk regular dry mix chocolate puddings have 19.60g of carbs per 100g, which may disrupt ketosis.