Calories in Dry Mix Tapioca Puddings

Instrument — Food Profile
100g
Calories

369.00

kcal
Protein

0.10

g
Carbs

94.30

g
Fat

0.10

g
Fiber

0.20

g
Sugar

65.00

g

Curious about the nutritional profile of dry mix tapioca puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry mix tapioca puddings provides 369.00 calories, 0.10g of protein, and 94.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 369.00 kcal 0.10g 94.30g 0.10g
1 oz (28g) 103 kcal 0.0g 26.4g 0.0g
package (3.5 oz) (92g) 339 kcal 0.1g 86.8g 0.1g
portion, amount to make 1/2 cup (23g) 85 kcal 0.0g 21.7g 0.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.01 mg
Pantothenic Acid (B5) 0.02 mg
Calcium 4.00 mg
Iron 0.12 mg
Magnesium 2.00 mg
Potassium 5.00 mg
Sodium 477.00 mg
Zinc 0.08 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169606)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 portion, amount to make 1/2 cup of dry mix tapioca puddings?

A single portion, amount to make 1/2 cup (23g) of dry mix tapioca puddings provides 85 calories.

How many calories are in dry mix tapioca puddings?

100 grams of dry mix tapioca puddings contains exactly 369.00 calories.

Is dry mix tapioca puddings keto-friendly?

No, dry mix tapioca puddings have 94.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 package (3.5 oz) of dry mix tapioca puddings?

A single package (3.5 oz) (92g) of dry mix tapioca puddings provides 339 calories.