Calories in Reduced Sodium Pan-fried Or Roasted Broiled Cooked Bacon Cured Pork

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

541.00

kcal
Protein

37.00

g
Carbs

1.43

g
Fat

41.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of reduced sodium pan-fried or roasted broiled cooked bacon cured pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of reduced sodium pan-fried or roasted broiled cooked bacon cured pork provides 541.00 calories, 37.00g of protein, and 1.43g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 541.00 kcal 37.00g 1.43g 41.80g
1 oz (28g) 151 kcal 10.4g 0.4g 11.7g
oz (85g) 460 kcal 31.4g 1.2g 35.5g
slice cooked (8g) 43 kcal 3.0g 0.1g 3.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 11.00 mcg
Vitamin D 1.00 mcg
Vitamin K 0.10 mcg
Thiamin (B1) 0.40 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 11.10 mg
Pantothenic Acid (B5) 1.17 mg
Vitamin B6 0.35 mg
Calcium 11.00 mg
Iron 1.44 mg
Magnesium 33.00 mg
Potassium 565.00 mg
Sodium 1030.00 mg
Zinc 3.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167712)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in reduced sodium pan-fried or roasted broiled cooked bacon cured pork?

100 grams of reduced sodium pan-fried or roasted broiled cooked bacon cured pork contains exactly 541.00 calories.

How many calories is in 1 slice cooked of reduced sodium pan-fried or roasted broiled cooked bacon cured pork?

A single slice cooked (8g) of reduced sodium pan-fried or roasted broiled cooked bacon cured pork provides 43 calories.

How many calories is in 1 oz of reduced sodium pan-fried or roasted broiled cooked bacon cured pork?

A single oz (85g) of reduced sodium pan-fried or roasted broiled cooked bacon cured pork provides 460 calories.

How many carbs is in reduced sodium pan-fried or roasted broiled cooked bacon cured pork for ketosis?

Yes, reduced sodium pan-fried or roasted broiled cooked bacon cured pork is highly keto-friendly with only 1.43g of carbs per 100g.

How much protein does reduced sodium pan-fried or roasted broiled cooked bacon cured pork have?

Yes, it is high in protein with 37.00g per 100g, making it great for muscle growth.