Calories in Raw Backfat Fresh Pork
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
812.00
kcalProtein
2.92
gCarbs
0.00
gFat
88.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw backfat fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw backfat fresh pork provides 812.00 calories, 2.92g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 812.00 kcal | 2.92g | 0.00g | 88.70g |
| 1 oz (28g) | 227 kcal | 0.8g | 0.0g | 24.8g |
| oz (113g) | 918 kcal | 3.3g | 0.0g | 100.2g |
| lb (454g) | 3683 kcal | 13.2g | 0.0g | 402.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin D | 122.00 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.99 mg |
| Pantothenic Acid (B5) | 0.12 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 1.00 mcg |
| Vitamin B12 | 0.18 mcg |
| Calcium | 2.00 mg |
| Iron | 0.18 mg |
| Magnesium | 2.00 mg |
| Potassium | 65.00 mg |
| Sodium | 11.00 mg |
| Zinc | 0.37 mg |
Nutrition FAQs
How many calories is in 1 lb of raw backfat fresh pork?
A single lb (454g) of raw backfat fresh pork provides 3683 calories.
How many calories is in raw backfat fresh pork?
100 grams of raw backfat fresh pork contains exactly 812.00 calories.
Is raw backfat fresh pork keto-friendly?
Yes, raw backfat fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw backfat fresh pork a good source of protein?
It contains 2.92g of protein per 100g, which is moderate.