Calories in Raw Separable Fat Fresh Pork

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

632.00

kcal
Protein

9.25

g
Carbs

0.00

g
Fat

65.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw separable fat fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable fat fresh pork provides 632.00 calories, 9.25g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 632.00 kcal 9.25g 0.00g 65.70g
1 oz (28g) 177 kcal 2.6g 0.0g 18.4g
oz (113g) 714 kcal 10.5g 0.0g 74.2g
oz (28g) 179 kcal 2.6g 0.0g 18.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 26.00 mcg
Vitamin D 1.70 mcg
Thiamin (B1) 0.16 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 2.63 mg
Pantothenic Acid (B5) 0.43 mg
Vitamin B6 0.14 mg
Calcium 14.00 mg
Iron 0.26 mg
Magnesium 6.00 mg
Potassium 333.00 mg
Sodium 47.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167813)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in raw separable fat fresh pork for ketosis?

Yes, raw separable fat fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 oz of raw separable fat fresh pork?

A single oz (28g) of raw separable fat fresh pork provides 179 calories.

How many calories is in raw separable fat fresh pork?

100 grams of raw separable fat fresh pork contains exactly 632.00 calories.

Is raw separable fat fresh pork a good source of protein?

It contains 9.25g of protein per 100g, which is moderate.