Calories in Ready-to-heat Frozen Buttermilk Waffles
273.00
kcal6.58
g41.00
g9.22
g2.20
g4.30
gCurious about the nutritional profile of ready-to-heat frozen buttermilk waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ready-to-heat frozen buttermilk waffles provides 273.00 calories, 6.58g of protein, and 41.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 273.00 kcal | 6.58g | 41.00g | 9.22g |
| 1 oz (28g) | 76 kcal | 1.8g | 11.5g | 2.6g |
| waffle, round (38g) | 104 kcal | 2.5g | 15.6g | 3.5g |
| waffle, square (39g) | 106 kcal | 2.6g | 16.0g | 3.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 401.00 mcg |
| Vitamin E | 0.62 mg |
| Vitamin K | 10.50 mcg |
| Thiamin (B1) | 0.50 mg |
| Riboflavin (B2) | 0.67 mg |
| Niacin (B3) | 6.68 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.97 mg |
| Folate (B9) | 49.00 mcg |
| Vitamin B12 | 2.70 mcg |
| Calcium | 279.00 mg |
| Iron | 6.04 mg |
| Magnesium | 19.00 mg |
| Potassium | 126.00 mg |
| Sodium | 621.00 mg |
| Zinc | 0.48 mg |
Nutrition FAQs
Can I eat ready-to-heat frozen buttermilk waffles on a keto diet?
No, ready-to-heat frozen buttermilk waffles have 41.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 waffle, square of ready-to-heat frozen buttermilk waffles?
A single waffle, square (39g) of ready-to-heat frozen buttermilk waffles provides 106 calories.
How many calories are in ready-to-heat frozen buttermilk waffles?
100 grams of ready-to-heat frozen buttermilk waffles contains exactly 273.00 calories.
Is ready-to-heat frozen buttermilk waffles a good source of protein?
They contain 6.58g of protein per 100g, which is moderate.
How many calories are in 1 waffle, round of ready-to-heat frozen buttermilk waffles?
A single waffle, round (38g) of ready-to-heat frozen buttermilk waffles provides 104 calories.