Calories in Ready Crust Graham Cracker Cookie-type Pie Crust

Instrument — Food Profile
100g
Calories

501.00

kcal
Protein

5.10

g
Carbs

64.30

g
Fat

24.80

g
Fiber

1.90

g
Sugar

18.10

g

Curious about the nutritional profile of ready crust graham cracker cookie-type pie crust? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ready crust graham cracker cookie-type pie crust provides 501.00 calories, 5.10g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 501.00 kcal 5.10g 64.30g 24.80g
1 oz (28g) 140 kcal 1.4g 18.0g 6.9g
crust (183g) 917 kcal 9.3g 117.7g 45.4g
oz (28g) 142 kcal 1.4g 18.2g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin E 1.85 mg
Vitamin K 21.80 mcg
Thiamin (B1) 0.18 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 3.22 mg
Pantothenic Acid (B5) 0.18 mg
Vitamin B6 0.08 mg
Folate (B9) 46.00 mcg
Calcium 29.00 mg
Iron 2.60 mg
Magnesium 23.00 mg
Potassium 113.00 mg
Sodium 471.00 mg
Zinc 1.25 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167520)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in ready crust graham cracker cookie-type pie crust?

100 grams of ready crust graham cracker cookie-type pie crust contains exactly 501.00 calories.

How many calories is in 1 oz of ready crust graham cracker cookie-type pie crust?

A single oz (28g) of ready crust graham cracker cookie-type pie crust provides 142 calories.

How many carbs is in ready crust graham cracker cookie-type pie crust for ketosis?

No, ready crust graham cracker cookie-type pie crust has 64.30g of carbs per 100g, which may disrupt ketosis.

Is ready crust graham cracker cookie-type pie crust a good source of protein?

It contains 5.10g of protein per 100g, which is moderate.