Calories in Made With Enriched Flour Unbaked Frozen Deep Dish Pie Crust

Low Sugar
Instrument — Food Profile
100g
Calories

468.00

kcal
Protein

5.52

g
Carbs

46.80

g
Fat

28.70

g
Fiber

1.40

g
Sugar

0.00

g

Curious about the nutritional profile of made with enriched flour unbaked frozen deep dish pie crust? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of made with enriched flour unbaked frozen deep dish pie crust provides 468.00 calories, 5.52g of protein, and 46.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 468.00 kcal 5.52g 46.80g 28.70g
1 oz (28g) 131 kcal 1.5g 13.1g 8.0g
pie crust (average weight) (225g) 1053 kcal 12.4g 105.3g 64.6g

Vitamins & Minerals

Nutrient Amount
Vitamin E 1.24 mg
Vitamin K 15.00 mcg
Thiamin (B1) 0.23 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 2.50 mg
Pantothenic Acid (B5) 0.36 mg
Vitamin B6 0.05 mg
Folate (B9) 29.00 mcg
Calcium 20.00 mg
Iron 2.26 mg
Magnesium 15.00 mg
Potassium 91.00 mg
Sodium 353.00 mg
Zinc 0.46 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167523)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat made with enriched flour unbaked frozen deep dish pie crust on a keto diet?

No, made with enriched flour unbaked frozen deep dish pie crust has 46.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 pie crust (average weight) of made with enriched flour unbaked frozen deep dish pie crust?

A single pie crust (average weight) (225g) of made with enriched flour unbaked frozen deep dish pie crust provides 1053 calories.

Is made with enriched flour unbaked frozen deep dish pie crust a good source of protein?

It contains 5.52g of protein per 100g, which is moderate.

How many calories is in made with enriched flour unbaked frozen deep dish pie crust?

100 grams of made with enriched flour unbaked frozen deep dish pie crust contains exactly 468.00 calories.