Calories in Raw Wild Mixed Species Crayfish Crustaceans
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
16.00
gCarbs
0.00
gFat
0.95
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw wild mixed species crayfish crustaceans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw wild mixed species crayfish crustaceans provides 77.00 calories, 16.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 16.00g | 0.00g | 0.95g |
| 1 oz (28g) | 22 kcal | 4.5g | 0.0g | 0.3g |
| crayfish (27g) | 21 kcal | 4.3g | 0.0g | 0.3g |
| oz (85g) | 65 kcal | 13.6g | 0.0g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 16.00 mcg |
| Vitamin C | 1.20 mg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 2.21 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 37.00 mcg |
| Calcium | 27.00 mg |
| Iron | 0.84 mg |
| Magnesium | 27.00 mg |
| Potassium | 302.00 mg |
| Sodium | 58.00 mg |
| Zinc | 1.30 mg |
Nutrition FAQs
Is raw wild mixed species crayfish crustaceans a good source of protein?
Yes, they are high in protein with 16.00g per 100g, making them great for muscle growth.
Is raw wild mixed species crayfish crustaceans keto-friendly?
Yes, raw wild mixed species crayfish crustaceans are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in raw wild mixed species crayfish crustaceans?
100 grams of raw wild mixed species crayfish crustaceans contains exactly 77.00 calories.
How many calories are in 1 oz of raw wild mixed species crayfish crustaceans?
A single oz (85g) of raw wild mixed species crayfish crustaceans provides 65 calories.