Calories in Moist Heat Cooked Wild Mixed Species Crayfish Crustaceans
82.00
kcal16.80
g0.00
g1.20
g0.00
g0.00
gCurious about the nutritional profile of moist heat cooked wild mixed species crayfish crustaceans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of moist heat cooked wild mixed species crayfish crustaceans provides 82.00 calories, 16.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 16.80g | 0.00g | 1.20g |
| 1 oz (28g) | 23 kcal | 4.7g | 0.0g | 0.3g |
| oz (85g) | 70 kcal | 14.3g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 15.00 mcg |
| Vitamin C | 0.90 mg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 2.28 mg |
| Pantothenic Acid (B5) | 0.58 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 44.00 mcg |
| Calcium | 60.00 mg |
| Iron | 0.83 mg |
| Magnesium | 33.00 mg |
| Potassium | 296.00 mg |
| Sodium | 94.00 mg |
| Zinc | 1.76 mg |
Nutrition FAQs
Does moist heat cooked wild mixed species crayfish crustaceans help build muscle?
Yes, they are high in protein with 16.80g per 100g, making them great for muscle growth.
How many calories are in 1 oz of moist heat cooked wild mixed species crayfish crustaceans?
A single oz (85g) of moist heat cooked wild mixed species crayfish crustaceans provides 70 calories.
How many calories are in moist heat cooked wild mixed species crayfish crustaceans?
100 grams of moist heat cooked wild mixed species crayfish crustaceans contains exactly 82.00 calories.
How many carbs are in moist heat cooked wild mixed species crayfish crustaceans for ketosis?
Yes, moist heat cooked wild mixed species crayfish crustaceans are highly keto-friendly with only 0.00g of carbs per 100g.