Calories in Raw Separable Lean And Fat Striploin Imported New Zealand Beef
252.00
kcal18.50
g0.60
g19.50
g0.00
g0.00
gCurious about the nutritional profile of raw separable lean and fat striploin imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean and fat striploin imported new zealand beef provides 252.00 calories, 18.50g of protein, and 0.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 252.00 kcal | 18.50g | 0.60g | 19.50g |
| 1 oz (28g) | 71 kcal | 5.2g | 0.2g | 5.5g |
| oz (113g) | 285 kcal | 20.9g | 0.7g | 22.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin D | 0.20 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 3.57 mg |
| Pantothenic Acid (B5) | 0.26 mg |
| Vitamin B6 | 0.27 mg |
| Calcium | 7.00 mg |
| Iron | 1.38 mg |
| Magnesium | 17.00 mg |
| Potassium | 268.00 mg |
| Sodium | 43.00 mg |
| Zinc | 2.31 mg |
Nutrition FAQs
Is raw separable lean and fat striploin imported new zealand beef a good source of protein?
Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw separable lean and fat striploin imported new zealand beef?
A single oz (113g) of raw separable lean and fat striploin imported new zealand beef provides 285 calories.
Is raw separable lean and fat striploin imported new zealand beef keto-friendly?
Yes, raw separable lean and fat striploin imported new zealand beef is highly keto-friendly with only 0.60g of carbs per 100g.
How many calories is in raw separable lean and fat striploin imported new zealand beef?
100 grams of raw separable lean and fat striploin imported new zealand beef contains exactly 252.00 calories.