Calories in Raw Separable Lean And Fat Brisket Point End Imported New Zealand Beef
163.00
kcal20.00
g0.00
g9.23
g0.00
g0.00
gCurious about the nutritional profile of raw separable lean and fat brisket point end imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean and fat brisket point end imported new zealand beef provides 163.00 calories, 20.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 163.00 kcal | 20.00g | 0.00g | 9.23g |
| 1 oz (28g) | 46 kcal | 5.6g | 0.0g | 2.6g |
| oz (113g) | 184 kcal | 22.6g | 0.0g | 10.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 0.10 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 4.09 mg |
| Pantothenic Acid (B5) | 0.26 mg |
| Vitamin B6 | 0.30 mg |
| Calcium | 5.00 mg |
| Iron | 1.94 mg |
| Magnesium | 20.00 mg |
| Potassium | 306.00 mg |
| Sodium | 49.00 mg |
| Zinc | 2.51 mg |
Nutrition FAQs
How many calories is in raw separable lean and fat brisket point end imported new zealand beef?
100 grams of raw separable lean and fat brisket point end imported new zealand beef contains exactly 163.00 calories.
Is raw separable lean and fat brisket point end imported new zealand beef a good source of protein?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw separable lean and fat brisket point end imported new zealand beef?
A single oz (113g) of raw separable lean and fat brisket point end imported new zealand beef provides 184 calories.
Can I eat raw separable lean and fat brisket point end imported new zealand beef on a keto diet?
Yes, raw separable lean and fat brisket point end imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.