Calories in Raw Select Trimmed To 0" Fat Separable Lean Only Boneless Ribeye Cap Steak Beef
169.00
kcal20.00
g1.15
g9.39
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean only boneless ribeye cap steak beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 169.00 calories, 20.00g of protein, and 1.15g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 20.00g | 1.15g | 9.39g |
| 1 oz (28g) | 47 kcal | 5.6g | 0.3g | 2.6g |
| steak (267g) | 451 kcal | 53.4g | 3.1g | 25.1g |
| oz (113g) | 191 kcal | 22.6g | 1.3g | 10.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.62 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.95 mg |
| Magnesium | 25.00 mg |
| Potassium | 365.00 mg |
| Sodium | 84.00 mg |
| Zinc | 8.42 mg |
Nutrition FAQs
How many carbs is in raw select trimmed to 0" fat separable lean only boneless ribeye cap steak beef for ketosis?
Yes, raw select trimmed to 0" fat separable lean only boneless ribeye cap steak beef is highly keto-friendly with only 1.15g of carbs per 100g.
How many calories is in 1 oz of raw select trimmed to 0" fat separable lean only boneless ribeye cap steak beef?
A single oz (113g) of raw select trimmed to 0" fat separable lean only boneless ribeye cap steak beef provides 191 calories.
How many calories is in raw select trimmed to 0" fat separable lean only boneless ribeye cap steak beef?
100 grams of raw select trimmed to 0" fat separable lean only boneless ribeye cap steak beef contains exactly 169.00 calories.
Does raw select trimmed to 0" fat separable lean only boneless ribeye cap steak beef help build muscle?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.