Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Sirloin Cap Steak Loin Beef
249.00
kcal25.50
g0.40
g16.10
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 249.00 calories, 25.50g of protein, and 0.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 249.00 kcal | 25.50g | 0.40g | 16.10g |
| 1 oz (28g) | 70 kcal | 7.1g | 0.1g | 4.5g |
| steak (156g) | 388 kcal | 39.8g | 0.6g | 25.1g |
| oz (85g) | 212 kcal | 21.7g | 0.3g | 13.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 4.09 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 6.00 mg |
| Iron | 3.19 mg |
| Magnesium | 24.00 mg |
| Potassium | 342.00 mg |
| Sodium | 78.00 mg |
| Zinc | 9.88 mg |
Nutrition FAQs
Does grilled cooked select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef help build muscle?
Yes, it is high in protein with 25.50g per 100g, making it great for muscle growth.
How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 212 calories.
How many carbs is in grilled cooked select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef for ketosis?
Yes, grilled cooked select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef is highly keto-friendly with only 0.40g of carbs per 100g.
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef contains exactly 249.00 calories.