Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Sirloin Cap Steak Loin Beef
191.00
kcal19.90
g0.00
g12.40
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 191.00 calories, 19.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 191.00 kcal | 19.90g | 0.00g | 12.40g |
| 1 oz (28g) | 53 kcal | 5.6g | 0.0g | 3.5g |
| steak (223g) | 426 kcal | 44.4g | 0.0g | 27.7g |
| oz (113g) | 216 kcal | 22.5g | 0.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.59 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 2.64 mcg |
| Calcium | 6.00 mg |
| Iron | 2.41 mg |
| Magnesium | 22.00 mg |
| Potassium | 326.00 mg |
| Sodium | 80.00 mg |
| Zinc | 7.12 mg |
Nutrition FAQs
How many calories is in 1 steak of raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
A single steak (223g) of raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 426 calories.
Can I eat raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef on a keto diet?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 216 calories.
How much protein does raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef have?
Yes, it is high in protein with 19.90g per 100g, making it great for muscle growth.
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef contains exactly 191.00 calories.