Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Loin Petite Roast/filet Beef
187.00
kcal21.10
g0.30
g11.30
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef provides 187.00 calories, 21.10g of protein, and 0.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 187.00 kcal | 21.10g | 0.30g | 11.30g |
| 1 oz (28g) | 52 kcal | 5.9g | 0.1g | 3.2g |
| oz (113g) | 211 kcal | 23.8g | 0.3g | 12.8g |
| fillet (173g) | 324 kcal | 36.5g | 0.5g | 19.5g |
| roast (852g) | 1593 kcal | 179.8g | 2.6g | 96.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 3.80 mg |
| Vitamin B6 | 0.42 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.66 mg |
| Magnesium | 24.00 mg |
| Potassium | 360.00 mg |
| Sodium | 89.00 mg |
| Zinc | 7.87 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef contains exactly 187.00 calories.
How many calories is in 1 fillet of raw all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef?
A single fillet (173g) of raw all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef provides 324 calories.
How many carbs is in raw all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef for ketosis?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef is highly keto-friendly with only 0.30g of carbs per 100g.
Does raw all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast/filet beef help build muscle?
Yes, it is high in protein with 21.10g per 100g, making it great for muscle growth.