Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Boneless Top Loin Steak Loin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

247.00

kcal
Protein

26.90

g
Carbs

0.00

g
Fat

15.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef provides 247.00 calories, 26.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 247.00 kcal 26.90g 0.00g 15.40g
1 oz (28g) 69 kcal 7.5g 0.0g 4.3g
oz (85g) 210 kcal 22.9g 0.0g 13.1g
steak (234g) 578 kcal 62.9g 0.0g 36.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin D 0.10 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 6.51 mg
Pantothenic Acid (B5) 0.38 mg
Vitamin B6 0.66 mg
Folate (B9) 7.00 mcg
Calcium 14.00 mg
Iron 2.51 mg
Magnesium 21.00 mg
Potassium 282.00 mg
Sodium 50.00 mg
Zinc 4.31 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174713)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef?

A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef provides 210 calories.

How much protein does grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef have?

Yes, it is high in protein with 26.90g per 100g, making it great for muscle growth.

How many carbs is in grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef for ketosis?

Yes, grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef?

100 grams of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef contains exactly 247.00 calories.

How many calories is in 1 steak of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef?

A single steak (234g) of grilled cooked select trimmed to 1/8" fat separable lean and fat lip-on boneless top loin steak loin beef provides 578 calories.