Calories in Fast Roasted Cooked Separable Lean Only Bolar Blade Imported New Zealand Beef
193.00
kcal33.50
g0.00
g6.57
g0.00
g0.00
gCurious about the nutritional profile of fast roasted cooked separable lean only bolar blade imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fast roasted cooked separable lean only bolar blade imported new zealand beef provides 193.00 calories, 33.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 193.00 kcal | 33.50g | 0.00g | 6.57g |
| 1 oz (28g) | 54 kcal | 9.4g | 0.0g | 1.8g |
| oz (85g) | 164 kcal | 28.5g | 0.0g | 5.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Vitamin D | 0.20 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 2.23 mg |
| Pantothenic Acid (B5) | 0.40 mg |
| Vitamin B6 | 0.19 mg |
| Calcium | 5.00 mg |
| Iron | 2.70 mg |
| Magnesium | 19.00 mg |
| Potassium | 181.00 mg |
| Sodium | 33.00 mg |
| Zinc | 6.38 mg |
Nutrition FAQs
How many calories is in 1 oz of fast roasted cooked separable lean only bolar blade imported new zealand beef?
A single oz (85g) of fast roasted cooked separable lean only bolar blade imported new zealand beef provides 164 calories.
How many calories is in fast roasted cooked separable lean only bolar blade imported new zealand beef?
100 grams of fast roasted cooked separable lean only bolar blade imported new zealand beef contains exactly 193.00 calories.
Is fast roasted cooked separable lean only bolar blade imported new zealand beef keto-friendly?
Yes, fast roasted cooked separable lean only bolar blade imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does fast roasted cooked separable lean only bolar blade imported new zealand beef have?
Yes, it is high in protein with 33.50g per 100g, making it great for muscle growth.