Calories in Raw Separable Lean Only Cube Roll Imported New Zealand Beef
161.00
kcal19.80
g1.38
g8.51
g0.00
g0.00
gCurious about the nutritional profile of raw separable lean only cube roll imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean only cube roll imported new zealand beef provides 161.00 calories, 19.80g of protein, and 1.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 19.80g | 1.38g | 8.51g |
| 1 oz (28g) | 45 kcal | 5.5g | 0.4g | 2.4g |
| oz (113g) | 182 kcal | 22.4g | 1.6g | 9.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 17.00 mcg |
| Vitamin D | 8.00 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 3.26 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.28 mg |
| Calcium | 3.00 mg |
| Iron | 2.09 mg |
| Magnesium | 20.00 mg |
| Potassium | 319.00 mg |
| Sodium | 45.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
How many calories is in raw separable lean only cube roll imported new zealand beef?
100 grams of raw separable lean only cube roll imported new zealand beef contains exactly 161.00 calories.
How many calories is in 1 oz of raw separable lean only cube roll imported new zealand beef?
A single oz (113g) of raw separable lean only cube roll imported new zealand beef provides 182 calories.
Is raw separable lean only cube roll imported new zealand beef keto-friendly?
Yes, raw separable lean only cube roll imported new zealand beef is highly keto-friendly with only 1.38g of carbs per 100g.
How much protein does raw separable lean only cube roll imported new zealand beef have?
Yes, it is high in protein with 19.80g per 100g, making it great for muscle growth.