Calories in Raw Heart Variety Meats And By-products Imported New Zealand Beef
105.00
kcal18.50
g0.00
g3.40
g0.00
g0.00
gCurious about the nutritional profile of raw heart variety meats and by-products imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw heart variety meats and by-products imported new zealand beef provides 105.00 calories, 18.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 18.50g | 0.00g | 3.40g |
| 1 oz (28g) | 29 kcal | 5.2g | 0.0g | 1.0g |
| oz (113g) | 119 kcal | 20.9g | 0.0g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.68 mg |
| Niacin (B3) | 4.44 mg |
| Pantothenic Acid (B5) | 1.79 mg |
| Vitamin B6 | 0.16 mg |
| Calcium | 4.00 mg |
| Iron | 4.38 mg |
| Magnesium | 22.00 mg |
| Potassium | 275.00 mg |
| Sodium | 86.00 mg |
| Zinc | 1.51 mg |
Nutrition FAQs
Can I eat raw heart variety meats and by-products imported new zealand beef on a keto diet?
Yes, raw heart variety meats and by-products imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw heart variety meats and by-products imported new zealand beef?
A single oz (113g) of raw heart variety meats and by-products imported new zealand beef provides 119 calories.
How much protein does raw heart variety meats and by-products imported new zealand beef have?
Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.
How many calories is in raw heart variety meats and by-products imported new zealand beef?
100 grams of raw heart variety meats and by-products imported new zealand beef contains exactly 105.00 calories.