Calories in Boiled Cooked Variety Meats And By-products Liver Imported New Zealand Beef
150.00
kcal23.30
g3.78
g4.68
g0.00
g0.00
gCurious about the nutritional profile of boiled cooked variety meats and by-products liver imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of boiled cooked variety meats and by-products liver imported new zealand beef provides 150.00 calories, 23.30g of protein, and 3.78g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 23.30g | 3.78g | 4.68g |
| 1 oz (28g) | 42 kcal | 6.5g | 1.1g | 1.3g |
| oz (85g) | 128 kcal | 19.8g | 3.2g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 21000.00 mcg |
| Vitamin D | 0.10 mcg |
| Thiamin (B1) | 0.38 mg |
| Riboflavin (B2) | 3.04 mg |
| Niacin (B3) | 13.80 mg |
| Pantothenic Acid (B5) | 9.80 mg |
| Vitamin B6 | 0.45 mg |
| Calcium | 4.00 mg |
| Iron | 7.17 mg |
| Magnesium | 21.00 mg |
| Potassium | 336.00 mg |
| Sodium | 55.00 mg |
| Zinc | 3.40 mg |
Nutrition FAQs
How many calories is in boiled cooked variety meats and by-products liver imported new zealand beef?
100 grams of boiled cooked variety meats and by-products liver imported new zealand beef contains exactly 150.00 calories.
How many calories is in 1 oz of boiled cooked variety meats and by-products liver imported new zealand beef?
A single oz (85g) of boiled cooked variety meats and by-products liver imported new zealand beef provides 128 calories.
Does boiled cooked variety meats and by-products liver imported new zealand beef help build muscle?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.
Is boiled cooked variety meats and by-products liver imported new zealand beef keto-friendly?
Yes, boiled cooked variety meats and by-products liver imported new zealand beef is highly keto-friendly with only 3.78g of carbs per 100g.