Calories in Raw Liver Variety Meats And By-products Imported New Zealand Beef
133.00
kcal20.50
g3.60
g4.05
g0.00
g0.00
gCurious about the nutritional profile of raw liver variety meats and by-products imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw liver variety meats and by-products imported new zealand beef provides 133.00 calories, 20.50g of protein, and 3.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 20.50g | 3.60g | 4.05g |
| 1 oz (28g) | 37 kcal | 5.7g | 1.0g | 1.1g |
| oz (113g) | 150 kcal | 23.2g | 4.1g | 4.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 28300.00 mcg |
| Vitamin D | 1.00 mcg |
| Thiamin (B1) | 0.37 mg |
| Riboflavin (B2) | 2.35 mg |
| Niacin (B3) | 15.40 mg |
| Pantothenic Acid (B5) | 10.30 mg |
| Vitamin B6 | 0.43 mg |
| Calcium | 4.00 mg |
| Iron | 8.44 mg |
| Magnesium | 19.00 mg |
| Potassium | 327.00 mg |
| Sodium | 53.00 mg |
| Zinc | 3.00 mg |
Nutrition FAQs
Does raw liver variety meats and by-products imported new zealand beef help build muscle?
Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.
Can I eat raw liver variety meats and by-products imported new zealand beef on a keto diet?
Yes, raw liver variety meats and by-products imported new zealand beef is highly keto-friendly with only 3.60g of carbs per 100g.
How many calories is in 1 oz of raw liver variety meats and by-products imported new zealand beef?
A single oz (113g) of raw liver variety meats and by-products imported new zealand beef provides 150 calories.
How many calories is in raw liver variety meats and by-products imported new zealand beef?
100 grams of raw liver variety meats and by-products imported new zealand beef contains exactly 133.00 calories.