Calories in Fast Fried Cooked Separable Lean Only Striploin Imported New Zealand Beef
217.00
kcal28.50
g0.00
g11.40
g0.00
g0.00
gCurious about the nutritional profile of fast fried cooked separable lean only striploin imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fast fried cooked separable lean only striploin imported new zealand beef provides 217.00 calories, 28.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 217.00 kcal | 28.50g | 0.00g | 11.40g |
| 1 oz (28g) | 61 kcal | 8.0g | 0.0g | 3.2g |
| oz (85g) | 184 kcal | 24.2g | 0.0g | 9.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 19.00 mcg |
| Vitamin D | 13.00 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 4.84 mg |
| Pantothenic Acid (B5) | 0.41 mg |
| Vitamin B6 | 0.32 mg |
| Calcium | 6.00 mg |
| Iron | 1.96 mg |
| Magnesium | 24.00 mg |
| Potassium | 364.00 mg |
| Sodium | 55.00 mg |
| Zinc | 3.41 mg |
Nutrition FAQs
Does fast fried cooked separable lean only striploin imported new zealand beef help build muscle?
Yes, it is high in protein with 28.50g per 100g, making it great for muscle growth.
How many calories is in 1 oz of fast fried cooked separable lean only striploin imported new zealand beef?
A single oz (85g) of fast fried cooked separable lean only striploin imported new zealand beef provides 184 calories.
How many calories is in fast fried cooked separable lean only striploin imported new zealand beef?
100 grams of fast fried cooked separable lean only striploin imported new zealand beef contains exactly 217.00 calories.
How many carbs is in fast fried cooked separable lean only striploin imported new zealand beef for ketosis?
Yes, fast fried cooked separable lean only striploin imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.