Calories in Raw Tongue Variety Meats And By-products Imported New Zealand Beef
243.00
kcal17.80
g0.00
g19.10
g0.00
g0.00
gCurious about the nutritional profile of raw tongue variety meats and by-products imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw tongue variety meats and by-products imported new zealand beef provides 243.00 calories, 17.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 17.80g | 0.00g | 19.10g |
| 1 oz (28g) | 68 kcal | 5.0g | 0.0g | 5.3g |
| oz (113g) | 275 kcal | 20.1g | 0.0g | 21.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 12.00 mcg |
| Vitamin D | 0.30 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.00 mg |
| Pantothenic Acid (B5) | 0.43 mg |
| Vitamin B6 | 0.09 mg |
| Calcium | 4.00 mg |
| Iron | 1.81 mg |
| Magnesium | 16.00 mg |
| Potassium | 252.00 mg |
| Sodium | 73.00 mg |
| Zinc | 2.70 mg |
Nutrition FAQs
How many calories is in raw tongue variety meats and by-products imported new zealand beef?
100 grams of raw tongue variety meats and by-products imported new zealand beef contains exactly 243.00 calories.
How many calories is in 1 oz of raw tongue variety meats and by-products imported new zealand beef?
A single oz (113g) of raw tongue variety meats and by-products imported new zealand beef provides 275 calories.
How many carbs is in raw tongue variety meats and by-products imported new zealand beef for ketosis?
Yes, raw tongue variety meats and by-products imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw tongue variety meats and by-products imported new zealand beef a good source of protein?
Yes, it is high in protein with 17.80g per 100g, making it great for muscle growth.