Calories in Raw Ribs Prepared Imported New Zealand Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
146.00
kcalProtein
21.30
gCarbs
0.00
gFat
6.78
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw ribs prepared imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw ribs prepared imported new zealand beef provides 146.00 calories, 21.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 146.00 kcal | 21.30g | 0.00g | 6.78g |
| 1 oz (28g) | 41 kcal | 6.0g | 0.0g | 1.9g |
| oz (113g) | 165 kcal | 24.1g | 0.0g | 7.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 4.31 mg |
| Pantothenic Acid (B5) | 0.29 mg |
| Vitamin B6 | 0.26 mg |
| Calcium | 15.00 mg |
| Iron | 1.82 mg |
| Magnesium | 20.00 mg |
| Potassium | 337.00 mg |
| Sodium | 54.00 mg |
| Zinc | 3.95 mg |
Nutrition FAQs
Does raw ribs prepared imported new zealand beef help build muscle?
Yes, it is high in protein with 21.30g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw ribs prepared imported new zealand beef?
A single oz (113g) of raw ribs prepared imported new zealand beef provides 165 calories.
How many calories is in raw ribs prepared imported new zealand beef?
100 grams of raw ribs prepared imported new zealand beef contains exactly 146.00 calories.
Is raw ribs prepared imported new zealand beef keto-friendly?
Yes, raw ribs prepared imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.