Calories in Raw Kidney Variety Meats And By-products Imported New Zealand Beef
87.00
kcal15.70
g0.00
g2.64
g0.00
g0.00
gCurious about the nutritional profile of raw kidney variety meats and by-products imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw kidney variety meats and by-products imported new zealand beef provides 87.00 calories, 15.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 87.00 kcal | 15.70g | 0.00g | 2.64g |
| 1 oz (28g) | 24 kcal | 4.4g | 0.0g | 0.7g |
| oz (113g) | 98 kcal | 17.7g | 0.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 89.00 mcg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 0.56 mg |
| Riboflavin (B2) | 2.12 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 3.97 mg |
| Vitamin B6 | 0.32 mg |
| Calcium | 9.00 mg |
| Iron | 3.83 mg |
| Magnesium | 15.00 mg |
| Potassium | 225.00 mg |
| Sodium | 175.00 mg |
| Zinc | 1.53 mg |
Nutrition FAQs
Can I eat raw kidney variety meats and by-products imported new zealand beef on a keto diet?
Yes, raw kidney variety meats and by-products imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw kidney variety meats and by-products imported new zealand beef help build muscle?
Yes, it is high in protein with 15.70g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw kidney variety meats and by-products imported new zealand beef?
A single oz (113g) of raw kidney variety meats and by-products imported new zealand beef provides 98 calories.
How many calories is in raw kidney variety meats and by-products imported new zealand beef?
100 grams of raw kidney variety meats and by-products imported new zealand beef contains exactly 87.00 calories.