Calories in Raw Inside Imported New Zealand Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
128.00
kcalProtein
22.20
gCarbs
0.10
gFat
4.36
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw inside imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw inside imported new zealand beef provides 128.00 calories, 22.20g of protein, and 0.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 128.00 kcal | 22.20g | 0.10g | 4.36g |
| 1 oz (28g) | 36 kcal | 6.2g | 0.0g | 1.2g |
| oz (113g) | 145 kcal | 25.1g | 0.1g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 0.30 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 3.96 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.37 mg |
| Calcium | 4.00 mg |
| Iron | 2.27 mg |
| Magnesium | 22.00 mg |
| Potassium | 338.00 mg |
| Sodium | 40.00 mg |
| Zinc | 2.93 mg |
Nutrition FAQs
Can I eat raw inside imported new zealand beef on a keto diet?
Yes, raw inside imported new zealand beef is highly keto-friendly with only 0.10g of carbs per 100g.
How many calories is in 1 oz of raw inside imported new zealand beef?
A single oz (113g) of raw inside imported new zealand beef provides 145 calories.
How many calories is in raw inside imported new zealand beef?
100 grams of raw inside imported new zealand beef contains exactly 128.00 calories.
Does raw inside imported new zealand beef help build muscle?
Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.