Calories in Roasted Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Loin Petite Roast Beef
228.00
kcal27.00
g1.00
g12.90
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef provides 228.00 calories, 27.00g of protein, and 1.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 27.00g | 1.00g | 12.90g |
| 1 oz (28g) | 64 kcal | 7.6g | 0.3g | 3.6g |
| oz (85g) | 194 kcal | 22.9g | 0.8g | 11.0g |
| roast (634g) | 1446 kcal | 171.2g | 6.3g | 81.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 23.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 4.07 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 7.00 mg |
| Iron | 3.30 mg |
| Magnesium | 27.00 mg |
| Potassium | 376.00 mg |
| Sodium | 93.00 mg |
| Zinc | 10.40 mg |
Nutrition FAQs
How many calories is in roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef?
100 grams of roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef contains exactly 228.00 calories.
How many carbs is in roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef for ketosis?
Yes, roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef is highly keto-friendly with only 1.00g of carbs per 100g.
How many calories is in 1 oz of roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef?
A single oz (85g) of roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef provides 194 calories.
Does roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef help build muscle?
Yes, it is high in protein with 27.00g per 100g, making it great for muscle growth.
How many calories is in 1 roast of roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef?
A single roast (634g) of roasted cooked all grades trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef provides 1446 calories.