Calories in Roasted Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Loin Petite Roast Beef
213.00
kcal27.10
g0.90
g11.20
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef provides 213.00 calories, 27.10g of protein, and 0.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 213.00 kcal | 27.10g | 0.90g | 11.20g |
| 1 oz (28g) | 60 kcal | 7.6g | 0.3g | 3.1g |
| roast (571g) | 1216 kcal | 154.7g | 5.1g | 64.0g |
| oz (85g) | 181 kcal | 23.0g | 0.8g | 9.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.41 mg |
| Niacin (B3) | 4.35 mg |
| Vitamin B6 | 0.44 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 6.00 mg |
| Iron | 3.43 mg |
| Magnesium | 26.00 mg |
| Potassium | 369.00 mg |
| Sodium | 84.00 mg |
| Zinc | 10.60 mg |
Nutrition FAQs
How many calories is in 1 oz of roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef?
A single oz (85g) of roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef provides 181 calories.
How many calories is in roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef?
100 grams of roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef contains exactly 213.00 calories.
How many calories is in 1 roast of roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef?
A single roast (571g) of roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef provides 1216 calories.
How many carbs is in roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef for ketosis?
Yes, roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef is highly keto-friendly with only 0.90g of carbs per 100g.
Does roasted cooked select trimmed to 1/8" fat separable lean and fat boneless top loin petite roast beef help build muscle?
Yes, it is high in protein with 27.10g per 100g, making it great for muscle growth.