Calories in Grilled Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Boneless Top Sirloin Cap Steak Loin Beef
238.00
kcal26.30
g1.10
g14.30
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 238.00 calories, 26.30g of protein, and 1.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 238.00 kcal | 26.30g | 1.10g | 14.30g |
| 1 oz (28g) | 67 kcal | 7.4g | 0.3g | 4.0g |
| oz (85g) | 202 kcal | 22.4g | 0.9g | 12.2g |
| steak (165g) | 393 kcal | 43.4g | 1.8g | 23.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.96 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 7.00 mg |
| Iron | 3.23 mg |
| Magnesium | 26.00 mg |
| Potassium | 368.00 mg |
| Sodium | 91.00 mg |
| Zinc | 10.20 mg |
Nutrition FAQs
How many calories is in grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
100 grams of grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef contains exactly 238.00 calories.
How many calories is in 1 oz of grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef?
A single oz (85g) of grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef provides 202 calories.
Can I eat grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef on a keto diet?
Yes, grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef is highly keto-friendly with only 1.10g of carbs per 100g.
Does grilled cooked choice trimmed to 1/8" fat separable lean and fat boneless top sirloin cap steak loin beef help build muscle?
Yes, it is high in protein with 26.30g per 100g, making it great for muscle growth.